Health tip app for more exercise

Personal coaching for your health

SalutaCoach offers individual coaching focused on health promotion, preventive healthcare, and nutrition. Personal health coaches with academic certifications will guide you through your training programme over the phone, while a state-of-the-art app manages your data and gives you valuable tips on exercise and nutrition. Personal health coaching is a research-based method with a proven track record.

Benefit from getting active

SWICA supports the SalutaCoach programmes shown below. SWICA customers benefit from discounted offers and receive annual contributions of up to CHF 800 (find out more) from COMPLETA PRAEVENTA and OPTIMA supplementary insurance.

Preferential terms for SWICA customers
  • 1 TRY, 99 francs (exclusively for SWICA customers)
  • 1 month: GO, 290 francs
  • 3 months: ACTIVE, 590 instead of 690 francs
  • 6 months: ACTIVE PLUS, 950 instead of 1'090 francs
  • 6 months: ACTIVE PRO, 1'150 francs (exclusively for SWICA customers)

Programme continuation
  • 3 months: FOLLOW-UP 3, 490 francs (after TRY)
  • 6 months: FOLLOW-UP 6, 590 instead of 690 francs

You will find more information about SalutaCoach and SWICA-supported offers for personal health coaching here (in German):

Go to SalutaCoach

How your preventive healthcare contribution breaks down

SWICA covers 50% of the costs from your COMPLETA PRAEVENTA supplementary plan, up to 500 francs per calendar year. Furthermore, your OPTIMA supplementary plan covers 90% of the costs exceeding this amount, up to 300 francs per calendar year. This can result in prevention contributions of up to 800 francs per year.

Testimonials from SalutaCoach customers

Personal health coaching from SalutaCoach has helped Anja Wild, Andrea Widhalm and Ugo Grassi. Learn more about all that personal and individual health coaching can do for you in the following YouTube videos.

I've finally learned to stick with a workout!

Anja Wild

I've improved my health significantly with SalutaCoach.

Andrea Widhalm

The personal coaching programme has helped me become much more active.

Ugo Grassi