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Fitness & exercise

Taking exercise and building up your strength will help keep you fit and healthy. That's why SWICA makes generous contributions towards memberships at qualified fitness centres and with selected sports associations.
Whether you exercise with a group or by yourself, under the COMPLETA PRAEVENTA and OPTIMA supplementary insurance plans, SWICA contributes up to 600 francs* towards exercise-related activities (800 francs* if the fitness centre has a sauna and/or bath).

Fitness centres

Receive up to 800 francs* towards your fitness centre membership with sauna and/or bath.

Courses and personal training

Stronger together – SWICA contributes towards group courses and personal training.

Sports associations

Whether it's tennis, dancing, gymnastics or climbing, SWICA cultivates exclusive partnerships.

active4life discount offers

Around 100 discounts and exclusive offers from our partners, including sport and fitness

Enjoy a healthy lifestyle and save on premiums

BENEVITA rewards you for your healthy lifestyle with premium discounts.

Health tips

Tips and useful information for you and your family

Up to CHF 600* in preventive healthcare benefits relating to exercise

*SWICA covers 50% of the costs from your COMPLETA PRAEVENTA supplementary plan, up to 300 francs per calendar year (choosing a fitness centre with sauna and/or bath will increase the contribution up to 500 francs per calendar year). Furthermore, your OPTIMA supplementary plan covers 90% of the costs exceeding this amount, up to 300 francs per calendar year. This can result in prevention contributions of up to 600 francs per year (up to 800 francs per year for fitness centres with sauna and/or bath).

Full overview of health promotion and preventive healthcare


Fitness centres

Choose a SWICA-recognised fitness centre from our comprehensive list and enjoy attractive contributions from your supplementary insurance. If your chosen fitness centre has a sauna and/or bath, SWICA will even increase its contribution to 800 francs* per year.

Directory of fitness centres


Courses

Do you prefer to exercise in a group or in courses with an instructor? SWICA contributes, for example, towards the cost of the following courses as long as they are provided by a SWICA-recognised partner or provider:
  • Aerobics
  • Aqua-fit
  • Baby swimming
  • Feldenkrais method
  • Fitness classes
  • Functional training
  • Curative eurythmy
  • Nordic walking
  • Personal training
  • Back exercises
  • Back support training
  • Swimming courses

Directory of course instructors Directory of dance schools

Perhaps your preferred course isn't listed? In that case, SWICA Client Services would be delighted to help on 0800 80 90 80. Calls are free of charge.


Personal training

A personal training plan tailored to your needs will help you keep your motivation up and make your training more efficient. Coaching sessions and personal trainers provide the support you need to achieve this. Examples of SWICA-recognised offers:

  • Swiss Personal Trainer Association: Find your own personal trainer to help you achieve your individual fitness, performance and health goals.
  • running.COACH: a training platform with interactive running coaching and training plans for new, experienced and professional runners. SWICA contributes towards your silver or gold six- or twelve-month subscription.

Perhaps your preferred course or personal trainer isn't listed? In that case, SWICA Client Services would be delighted to help on 0800 80 90 80. Calls are free of charge.

Do even more for your health.

A balanced diet and a mindful approach to life are the ideal complement to your exercise-related activities. SWICA also makes attractive contributions in this area. Find out more.

Nutrition

Eating a healthy diet makes a big contribution towards personal wellbeing and can help ensure that you stay in good health.

Wellbeing

Relaxation and enhanced wellbeing are important elements of a balanced healthy lifestyle.

Competition

Hiking, cross-country skiing, cycling, swimming or simply chilling out and enjoying nature – what do you like to do during your holidays? Win a break in the holiday home of your choice and discover the beauty of Switzerland.
Personal consultation

Would you like more information or a personal consultation? SWICA Client Services would be happy to assist. Call us on 0800 80 90 80 or send us a message using the contact form below.

Request a personal consultation

Do even more for your health.

Tabea Neuhaus
«SWICA pays 800 francs towards my gym membership. And it offers the BENEVITA bonus programme which helps people who enjoy exercise and have a health-conscious lifestyle to keep their premiums down. I would recommend SWICA to anyone who is interested in exercise and health.»
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Jennifer Hoeffleur
«SWICA supports me in my efforts to live a healthy lifestyle. When I was trying out Bodypump with a friend, she told me that SWICA made generous contributions to her fitness club membership. So I also switched to SWICA, and am very happy I did. SWICA also provides support in the form of the BENEVITA bonus programme.»
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Loris Hausammann
«I do a lot of sport in my spare time, so it’s important to me to have an insurance partner which supports me financially on that front. The range of services provided by SWICA is transparent and easy to understand, which suits me very well. I also like SWICA’s friendly professional staff and the easy-to-use invoice app.»
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