Eating healthy foods is not only enjoyable, it also promotes your wellbeing.

A healthy diet does a lot for your personal wellbeing and can affect your health positively in the long run. As a holistic healthcare organisation, SWICA puts the health of customers at the centre and not their illnesses. For this reason, insured persons will benefit from attractive prevention contributions of up to 900 francs (find out more) a year and from a wide range of health offers relating to nutrition.

Nutrition – discover the wide range of prevention services from SWICA

Whether in a group or alone, through a personal consultation or an online channel: everyone will find a suitable offer that can be integrated into daily life.


Classical nutritional advice

Personal consultation from SWICA-recognised nutritionists.

Alternative methods

Alternative methods, such as traditional Chinese medicine or Ayurveda consultations

Diet and nutrition programmes

Personal coaching via an app, over the phone or in person – find the right programme for you.

Health coaching

Individual health coaching by phone and app from SalutaCoach.

santé24

Telemedicine advice around the clock – including for questions on nutrition.

BENEVITA bonus programme

Save on premiums through a healthy diet.

SWICA World of Health

Discover the latest offers, challenges, and tips on the topic of health.

active4life discount offers

Benefit from around 100 partner offers with discounts and exclusive advantages.

Health tips

Even small changes can have a big impact. Tips and interesting information for you and your family.

Up to CHF 900 in prevention benefits relating to nutrition

How your preventive healthcare contribution breaks down

SWICA covers 90% of the costs under your COMPLETA FORTE supplementary plan, up to 300 francs per calendar year. COMPLETA PRAEVENTA covers an additional 50% of the costs up to 300 francs per year. OPTIMA supplementary insurance covers 90% of the cost exceeding this amount, up to a maximum of 300 francs per calendar year. This can result in prevention contributions of up to 900 francs per year.


Full overview of health promotion and preventive healthcare

All SWICA benefits at a glance: Overview of benefits as PDF


The BENEVITA bonus programme rewards you for keeping to a healthy diet

  • Benefit even more. Thanks to the BENEVITA bonus programme you receive a premium discount of up to 15% on the COMPLETA TOP, COMPLETA FORTE and HOSPITA supplementary insurance plans (go to detailed discounts).

Personal consultation

Would you like more information on SWICA or a personal consultation? Client Services would be happy to assist. Call us on +41 58 800 99 33 or send us a message using the contact form below.

Request a personal consultation

What our customers have to say.

Barbara Uebersax
«Thanks to SWICA and My Coach I’ve been able to change my eating habits and get closer to my ideal weight. Nowadays I feel much better and my quality of life has improved.»
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Patricia Atz-Breslaw
«I've been more than satisfied for many years. Last year the BENEVITA health platform helped me a lot. I took myself in hand and lost 20 kilos, and I’ve been able to keep the weight off ever since. Now all I have to do is stay as healthy as I am now and live till I’m at least a hundred.»
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Jenny Hitz
«SWICA’s staff are always friendly and available. Really great, friendly customer help line and service :)»
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