Preventive health advice

Find out how preventive health advice can support your wellbeing. Receive information and advice on check-ups, vaccinations and general health promotion.

Overview


Contact santé24

Exercise clinic

  • Individual advice to promote healthy exercise for healthy people and people with chronic conditions
  • Support for fitness goals and exercise regimes
  • Fall prevention with targeted exercises
  • Access to expert knowledge on gait and movement
  • Tips for a healthy and active lifestyle
  • Personal coaching through the exercise process
  • Exercise clinic free to all SWICA customers

Online booking   Contact us

I'm a sports scientist and exercise specialist at santé24. For several years now I've been helping people to achieve their exercise goals. Kimberly Zwygart

Nutrition advice by phone

  • Advice on matters such as nutrition for certain medical conditions or after surgery
  • Advice on food intolerances and digestive system disorders
  • Recommendations for a healthy and balanced diet
  • Support for weight loss and nutrition-related questions
  • Free for SWICA customers

Online booking   Contact us

Lifestyle (change) programme: coaching for a healthy lifestyle

  • One-year coaching programme on nutrition, exercise and mental wellbeing
  • Target groups: people with high blood pressure, type 2 diabetes or lipid metabolism disorders
  • Also suitable for overweight or obese people who are at a higher risk of developing these diseases
  • You work with a principal coach to set motivating goals that are regularly reviewed and adjusted
  • Screening for people who have not yet been diagnosed but are potentially at risk
  • Results are discussed with a doctor and further measures initiated

Find out more

Benefit from optimal advice

Call us on +41 44 404 86 86 or book your consultation online – we look forward to hearing from you!

Request appointment