Lifestyle (Change) Programme
Coaching for employees with increased health risks
santé24's health coaching assists companies in providing early support to employees with increased health risks so that they can actively contribute to maintaining employees' health, motivation and performance.Why choose coaching for a healthy lifestyle?
Hypertension, high blood sugar, high cholesterol and excess weight are among the most common health risks in the population. These conditions often develop gradually, go unnoticed for a long time and, if left untreated, lead to chronic illnesses such as type 2 diabetes, cardiovascular problems or issues in the musculoskeletal system.Coaching helps employees with increased risk factors to make targeted lifestyle changes and actively boost their health. Specialists guide participants individually with practical support as they progress towards greater wellbeing and a higher quality of life.
Who is the coaching intended for?
- People with high blood pressure, type 2 diabetes or lipid metabolism disorders
- People with familial/genetic factors or an individual predisposition for these conditions
- Overweight or obese people who want to reduce their health risks
- Participants must be at least 18 years of age
What does health coaching involve?
- Support over a period of six months, with relapse prevention after nine months
- Approximately twelve individual telephone consultations with experts in the fields of exercise, nutrition and coaching (motivational interviewing)
- Regular coordination within the interdisciplinary team to ensure optimal care
- Informational materials and reports for participants as a basis for working together
- The Lifestyle (Change) Programme is offered in German and English
