A healthy lifestyle can pay real dividends.
We are subject to many different stresses and strains in our everyday life. That’s why it's important to lead a balanced life and boost your wellbeing. SWICA supports regular commitment in the areas of relaxation and wellbeing (e.g. yoga, aromatherapy, massage or Bach flower courses) with generous contributions of up to CHF 600 per year.SWICA relaxation and wellbeing offers
Health-promoting courses
SWICA contributes towards over 100 different courses.
Treatment
Whether it's massage or colour therapy, boost your wellbeing.
Indoor pools and thermal baths
Whether it’s indoor pools or thermal baths, SWICA contributes towards your membership.
For some courses on the health promotion and preventive healthcare list, SWICA will only reimburse costs if the course leader is recognised by SWICA. You can find SWICA-recognised course leaders in the directory of course leaders.
This is how your prevention contribution is calculated:
The prevention contribution is paid out under the COMPLETA PRAEVENTA and OPTIMA supplementary insurance plans. See the calculations below to find out how much SWICA contributes:
| Contributions based on the example of a yoga subscription | ||
| Yoga 10-session subscription | CHF | |
| COMPLETA PRAEVENTA* contribution | CHF | |
| OPTIMA** contribution | CHF | |
| Your contribution | CHF | |
| Contributions based on the example of a classic massage | ||
| Classic massage | CHF | |
| COMPLETA PRAEVENTA* contribution | CHF | |
| OPTIMA** contribution | CHF | |
| Your contribution | CHF | |
** additional 90% up to CHF 300 from OPTIMA
SWICA also contributes in the areas of exercise and nutrition
Receive attractive contributions towards the following activities, for example:
- gym memberships and fitness courses
- active membership of a range of sports associations
- nutritional advice
You can find all the preventive activity types and examples of activities supported by SWICA in the health promotion and preventive healthcare list.
With the BENEVITA bonus programme you receive an additional premium discount of up to 15%
SWICA has launched the innovative BENEVITA health platform. You can use the platform free of charge and enjoy the many advantages that BENEVITA offers.
- Attractive premium discount (up to 15%) on selected supplementary insurance plans
- Personalised health tips – from recipes and events to app recommendations
- Lifecycle model with preventive healthcare recommendations based on age and sex
- Link with activity tracker such as FitBit, Jawbone, etc. (BENEVITA can also be used without a fitness tracker)
- Sporting challenges among teams and individuals
- Exercise and prevention campaigns with rewards on successful completion
- Free coaching calls with personal advice from santé24 experts
Talk to one of our advisors to find out more about the BENEVITA bonus programme or register now at www.benevita.ch.
Win an exclusive timeout in Switzerland
Simply unwind and recharge your batteries. SWICA is giving away three exclusive timeouts for your wellbeing: hiking and relaxation in Grindelwald, yoga and relaxation near Lake Constance, or biking and relaxation in Laax. Enter today and with a bit of luck you could win a relaxing feel-good break with a total value of more than CHF 3’000.Go to the competition
Have we sparked your interest?
You too can benefit from attractive contributions to your health promotion activities and be assured of outstanding service and first-class quality. Put SWICA to the test and let the No. 1 for customer satisfaction advise you personally and individually – it's worth it.We look forward to hearing from you.
Free 24-hour hotline: 0800 80 90 80