A healthy lifestyle can pay real dividends
SWICA rewards personal fitness and prevention activities in the areas of exercise, nutrition and relaxation (e.g. fitness centres, nutritional advice, yoga, and numerous sports associations) with attractive contributions of up to 800 francs a year.
This is how your prevention contribution is calculated:
Example
Recognised fitness studio with sauna and/or pool:prevention contribution of up to CHF 800
Annual membership cost | |
Contribution from COMPLETA PRAEVENTA• | |
Contribution from OPTIMA•• | |
Your contribution |
activity type 1: fitness CHF 300
activity type 2: sauna and/or bath CHF 200)
••90% of the remaining costs up to CHF 300
Example
Recognised fitness studio without sauna and/or pool:prevention contribution of up to CHF 600
Annual membership cost | |
Contribution from COMPLETA PRAEVENTA• | |
Contribution from OPTIMA•• | |
Your contribution |
••90% of the remaining costs up to CHF 300
Other types of preventive activity
SWICA supports many different types of preventive activity from recognised providers. These include:
- Nutritional advice
- Active membership of a range of sports associations
- Courses, including Pilates, Feldenkrais and yoga
- Treatments, including classic massage, sport massage, cupping and acupressure
- Full-year and half-year memberships for swimming pools, thermal baths and saunas
- And much more.

100 prizes to be won that can help you unwind
Feel-good moments and breaks from our daily routine help us to de-stress and recharge, which is good for our health. Whether you're interested in breaks, Mammut travel bags or other options – there are 100 prizes worth a total of over 13'000 francs to be won.
With BENEVITA Bonus programme you receive a premium discount of up to 15%
The BENEVITA app has attractive premium discounts to encourage you to lead a healthy lifestyle and to exercise more, find time to relax, and eat a healthy diet.
Learn more about the detailed discounts