Leading an active lifestyle: health promotion and preventive healthcare

We offer a comprehensive range of services to promote your health and wellbeing. Discover how SWICA contributes to an improved quality of life through its wide array of benefits.

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Effective support to up your exercise: fitness contributions and sports promotion

Sibylle, an energetic lawyer, is absolutely passionate about exercise. From the gym and crossfit to yoga, there is hardly anything that she has not yet tried. After a demanding day in court, she needs regular exercise to unwind. Thanks to their Completa Forte, Praevita and Optima supplementary insurance plans, she and her husband enjoy contributions of up to 1300 francs *This is how your prevention contribution is calculated: SWICA covers 90% of the costs under Completa Forte supplementary insurance, up to 500 francs per calendar year (up to 300 francs per type of activity). Praevita covers an additional 50% of the costs up to 500 francs per year (up to 300 francs per type of activity). Optima supplementary insurance covers 90% of the cost exceeding this amount, up to a maximum of 300 francs per calendar year. This means your preventive healthcare contribution can be as much as 1’300 francs per year. Find out more in the example calculations below, or in the comparison of contributions. each year towards activities in the areas of exercise, nutrition and wellbeing.

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Nutritional advice from santé24 and recognised partners

Since Johan changed job, he hardly ever exercises any more. He often dines out with friends or quickly wolfs down some food in the limited time he has between appointments. This is having a negative impact on his health, so he decides to make some changes. A colleague who is also a SWICA customer tells him about her positive experiences with santé24’s specialist telemedicine consultations on exercise, nutrition and wellbeing. Following an initial telephone appointment, a nutritionist had a detailed conversation with her and provided some valuable tips on achieving a balanced diet. Johan’s curiosity is piqued, and he too decides to make a telephone appointment for some nutritional advice.

Relaxation and wellbeing: SWICA provides support for 100-plus courses and treatments

In everyday life, we encounter a variety of stresses. This makes it all the more important to strive for balance and reinforce your own wellbeing. SWICA supports your regular efforts through generous contributions to promote wellbeing.

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Preventive and precautionary measures

A quarter of the Swiss population suffer from a chronic condition of some kind, and that figure is rising. Elvira’s mother is one of them; she has diabetes. Since diabetes can be hereditary, Elvira is worried that she might also develop it at some point. She therefore takes the diabetes risk test on the SWICA website. She also learns about the various preventive measures to which SWICA contributes up to 800 francs* a year under the Praevita and Optima supplementary insurance plans. These include contributions to diabetes and fall prevention measures, advice on childhood vaccinations, other partner programmes and preventive examinations.

Some of the free benefits available to SWICA customers

SWICA offers the right insurance cover for every situation in life. With numerous advantages available to claim, we help you stay active and healthy.

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Would you like more information about SWICA or some personalised advice? Our Customer Services team will be happy to help you. Give us a call or send us a message using the contact form.

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