Magnesium is essential for the immune system and fulfils a variety of functions. It ensures that stimuli from nerves and muscles are transmitted, helps build up bones and teeth, and activates key enzymes for energy metabolism. Within the body, magnesium is found in your bones as well as your muscles. Eating a balanced diet reduces the likelihood of a magnesium deficiency.
If you suffer from a deficiency, you’ll tend to get muscle cramps and may experience disorders in your heart and skeletal muscles.
The magnesium oil from Salzkeller is a pure magnesium chloride that is extracted directly from the ancient Zechstein sea deep under the North Sea and brought up to the surface as a saturated salt solution (31%). Absorbing magnesium through the skin, for example by applying oil or taking magnesium baths, can aid recovery, soothe muscle aches and alleviate skin and joint problems. Salzkeller’s special bath salts combine magnesium with other valuable minerals to boost specific aspects of your health such as your mental wellbeing, immune system, skin and mobility.