The Benevita app from SWICA brings a healthy lifestyle direct to your smartphone. With content on exercise, nutrition and wellbeing, it offers tips, inspiration and surprises for everyday life – plus many other benefits.
Benevita is a health coach in app form that's designed to help you lead a healthy life. It provides content on topics in the areas of exercise, nutrition and wellbeing, presented in the form of challenges. The idea is to provide users with information that is practical, inspiring and surprising. The challenges are extremely wide-ranging: a type of food is examined in detail and accompanied by recipes, for example. Current sports trends are assessed for their benefits and users are guided through mindfulness exercises.
The app now contains more than 1000 challenges on every conceivable topic. Always concise and easy to understand. Users can adapt their feed to their own particular interests using the search function and filter options. Content is published almost every day, so there's always something new to discover. The challenges closely follow current trends – Benevita aims to keep its finger on the pulse.
As well as articles, the app offers video series and its own podcast. The range of topics remains the same, but the content is tailored to the specific format.
Videos are uploaded throughout the year, while the podcast comes out on the second Tuesday of every month.
As well as promoting preventive healthcare, the Benevita content offers a further practical benefit. After each challenge, there is a quiz. Users can earn points by answering correctly, and these can be used to secure discounts on premiums for Completa Top and Completa Forte supplementary insurance and Hospita hospitalisation insurance (exlcuding Hospita General).
Users can also exchange points for a wide selection of vouchers from SWICA partners.