A healthy lifestyle can pay real dividends
SWICA rewards personal fitness and prevention activities in the areas of exercise, nutrition and relaxation (e.g. fitness centres, nutritional advice, yoga, and numerous sports associations) with attractive contributions of up to 1'300 francs a year.
This is how your prevention contribution is calculated:
Find out more in the example calculations below, or in the comparison of contributions.
Compare contributionsExample
Recognised fitness studio with sauna and/or pool:prevention contribution of up to CHF 1'300
| Annual membership cost | CHF 1'500 |
|---|---|
| Contribution Completa Forte• | CHF 500 |
| Contribution Praevita•• | CHF 500 |
| Contribution Optima••• | CHF 300 |
| Your costs | CHF 200 |
••50% of the costs up to CHF 500 (50% of CHF 1'000 up to CHF 500, two activity types: exercise and wellbeing)
•••90% of the remaining costs up to CHF 300 (90% of CHF 500 up to CHF 300)
Example
Recognised fitness studio without sauna and/or pool:prevention contribution of up to CHF 900
| Annual membership cost | CHF 1'200 |
|---|---|
| Contribution Completa Forte• | CHF 300 |
| Contribution Praevita•• | CHF 300 |
| Contribution Optima••• | CHF 300 |
| Your costs | CHF 300 |
••50% of the costs up to CHF 300 (50% of CHF 900 up to CHF 300, one activity type: exercise)
•••90% of the remaining costs up to CHF 300 (90% of CHF 600 up to CHF 300)
What SWICA supports
SWICA supports many different types of preventive activity from recognised providers. These include:
- Nutritional advice
- Active membership of a range of sports associations
- Courses, including Pilates, Feldenkrais and yoga
- Treatments, including classic massage, sport massage, cupping and acupressure
- Full-year and half-year memberships for swimming pools, thermal baths and saunas
- And much more.
Sporty, fun or relaxing experiences – enter to win now
You have the chance to win a range of fantastic prizes that can support all aspects of a healthy lifestyle. Whether you're looking to make healthy meals with the Thermomix® TM7, would like a relaxing spa break or are hoping for some helpful sports equipment like an Oura Ring or hiking poles – enter our competition for a chance to improve your wellbeing.
With Benevita Bonus programme you receive a premium discount of up to 15%*
The Benevita app has attractive premium discounts to encourage you to lead a healthy lifestyle and to exercise more, find time to relax, and eat a healthy diet.
*Learn more about the detailed discounts