Job Balance: online services for mental health
Job balance is aimed at companies that would like to improve their employees' mental health. Participating employees can choose between a guided online self-help training course or telepsychological consultations. These measures can have a positive impact on employees' productivity and satisfaction.
For greater resilience at work
Psychological stress in the workplace can be very costly. SWICA’s Prevention Management team has calculated that a single day’s absence costs companies an average of 1250 francs.
To help counteract the stresses of everyday professional and personal life, the santé24 online practice offers rapid, expert support via Job Balance.
The most suitable approach for each specific situation will be discussed and agreed upon during an initial consultation.
Psychological coaching
Our psychological coaching is aimed at employees dealing with challenging times in their lives. These include difficult situations at work, stress in their personal lives and health problems.
In up to five confidential sessions, they work with experienced psychologists to identify problem areas and develop solutions to boost mental their health.
The participants are supported as they implement these strategies in their day-to-day lives and, if necessary, are given help to find additional services.
These sessions take place online or via telephone.
Contact for queries and booking
Do you have any questions, or would you like to book psychological coaching? Please use the form to contact us.
Downloads
Leadership coaching
Our leadership coaching helps managers to improve their own mental health, along with their individual problem-solving ability, decision-making skills and executive capabilities. Key topics include leadership and self-management, communication, time management and issues relating to change management. Another area of focus is on recognising the early signs of mental stress in employees and learning how to provide support.
Across up to five confidential sessions, experienced psychologists act as sparring partners to help managers tackle challenging leadership issues.
Contact for queries and bookings
Do you have any questions, or would you like to book leadership coaching? Please use the form to contact us.
Conflict resolution
Unresolved conflicts are unpleasant and can affect the performance and health of employees and managers alike, as well as generating high costs and creating a bad working atmosphere.
That is why we offer staff and managers professional support to help resolve conflicts. Across up to five consultations, experienced psychological specialists with additional training in business mediation help participants to find lasting solutions, resolve conflict and reduce tensions.
Contact for queries and bookings
Do you have any questions or would you like to book conflict resolution counselling? Please use the form to contact us.
Downloads
Online self-help training
Online self-help training is ideal for employees and managers who want to work through specific issues such as dealing with stress, burnout or sleep problems at their own pace.
The courses consist of six to eight sessions with a variety of inputs and exercises. Participants develop solutions to their problems and receive individual support from a psychologist.
Contact for queries and bookings
Do you have any questions, or would you like to book online self-help training? Please use the form to contact us.
Coaching for apprentices
Apprenticeships can be challenging.
It takes a lot of effort to ask for help when you’re under constant pressure. That is why santé24 offers apprentices a really easy way to access help. They can contact us at any time by text or voice message.
Challenges such as pressure at college or at work, conflicts in the workplace, self-doubt or difficulties in their private lives don’t have to be faced alone.
The consultation is personal, confidential and can be accessed flexibly, without fixed appointments and whenever support is needed most. Experienced psychologists listen, take their concerns seriously and help them to find their bearings and work out what to do next.
Contact for queries and booking
Do you have any questions or would you like to book coaching for apprentices? Please use the form to contact us.
Downloads
Registration and contact
Would you like to register an employee for Job Balance, or do you still have questions? Please fill out the following form – a SWICA employee will be happy to contact you.
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