Inline skating is an endurance sport that is easy on the joints and provides a full-body workout. It strengthens the legs, core and arms, stimulates the cardiovascular system and supports a healthy lifestyle. The sport also promotes balance, coordination and mobility, works deep muscle tissue and improves posture.
The World Inlinecenter in Schindellegi has an extensive selection of skates, from speed and fitness models to children's skates from leading brands such as Rollerblade, K2, Fila, Powerslide and Bont, along with accessories and protective equipment. You can try out skates at the centre, and staff are on hand with expert advice if you have any questions.
Inline skating is also a great complement to other forms of exercise. It can help to reduce stress and boost your general wellbeing. Three sessions per week is all it takes to maintain long-term fitness.