
Staying healthy with exercise and balance in your life. Our competition.
A healthy lifestyle starts with small decisions. Regular exercise, tasty food and carving time out for yourself all boost your wellbeing. SWICA can help by providing contributions of up to 1'300 francs each year towards preventive healthcare measures (find out more). We're now offering you the chance to win fantastic prizes for moments of indulgence, including the brand-new Thermomix® TM7 for healthy cooking at home, active family holidays in Arosa, a relaxing wellness weekend and much more.
Enter now
Enter now
These prizes are up for grabs

Indulgence on all levels:
Active family holidays in Arosa worth 3'000 francs
Active family holidays in Arosa worth 3'000 francs
- A week at the Faern Altein Arosa hotel for two adults and two children
- Family room with half board
- Private tour of the Arosa Bear Sanctuary
- Supervised children's half-day activities including crafting, games and fun excursions
- Wellness area and spa with indoor and outdoor pools
- Redeemable in the 2026 and 2027 summer seasons (not during the Arosa Classic Car event)

Healthy enjoyment made easy:
The brand new Thermomix® TM7 worth 1'699 francs
The brand new Thermomix® TM7 worth 1'699 francs
- Thermomix® TM7 – The smart home kitchen appliance with intuitive touch controls and innovative AI functions
- Cooking, weighing, steaming, mixing, kneading and fermenting, all with a single device
- Now with "open cooking mode", a quiet motor and a larger Varoma®
- Three-month trial subscription to Cookidoo® with more than 100 000 international recipes and a guided cooking function

Enjoyable moments for two:
Relaxing break in Grindelwald with a value of 1'500 francs
Relaxing break in Grindelwald with a value of 1'500 francs
- Two nights for two adults at the Eiger Mountain & Soul Resort
- Junior suite including breakfast
- One dinner at the hotel restaurant (Barrys) and one at the Basecamp restaurant in Grindelwald
- Choice between two traditional massages (30 mins) or a private jacuzzi
- Two DELUXE hiking backpacks from Lisi-Bisi, filled with local specialities from Grindelwald

Other prizes for moments of indulgence:
-
20 x hiking packages worth 100 francs each:
ITALBASTONI hiking poles and SWICA hiking backpacks - 5 x 2 SBB day tickets worth 52 francs each:
Spend a day travelling in 2nd class around Switzerland. - 1 x Oura Ring 4 (black or silver), including one-year membership, worth 500 francs:
Keep an eye on your health with a smart ring. - 2 x vouchers worth 150 francs for Allcook Kitchen:
A meal delivery service that offers high-quality, freshly prepared options - 2 x vouchers worth 150 francs for bienBon:
A meal delivery service with a focus on health and sustainability - 3 x vouchers worth 50 francs for Farfalla:
Certified, natural cosmetics, pleasant fragrances and aromatic care products for the body and soul
SWICA is committed to supporting your health throughout the year
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs (learn more).
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs (learn more).