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Staying healthy with exercise and balance in your life. Our competition.

A healthy lifestyle starts with small decisions. Regular exercise, tasty food and carving time out for yourself all boost your wellbeing. SWICA can help by providing contributions of up to 1'300 francs each year towards preventive healthcare measures (find out more). We're now offering you the chance to win fantastic prizes for moments of indulgence, including the brand-new Thermomix® TM7 for healthy cooking at home, active family holidays in Arosa, a relaxing wellness weekend and much more.

Enter now

These prizes are up for grabs

Other prizes for moments of indulgence:

  • 20 x hiking packages worth 100 francs each:
    ITALBASTONI hiking poles and SWICA hiking backpacks
  • 5 x 2 SBB day tickets worth 52 francs each:
    Spend a day travelling in 2nd class around Switzerland.
  • 1 x Oura Ring 4 (black or silver), including one-year membership, worth 500 francs:
    Keep an eye on your health with a smart ring.
  • 2 x vouchers worth 150 francs for Allcook Kitchen:
    A meal delivery service that offers high-quality, freshly prepared options
  • 2 x vouchers worth 150 francs for bienBon:
    A meal delivery service with a focus on health and sustainability
  • 3 x vouchers worth 50 francs for Farfalla:
    Certified, natural cosmetics, pleasant fragrances and aromatic care products for the body and soul

 

SWICA is committed to supporting your health throughout the year
Those who stay active and work on improving their diet or wellbeing will benefit with SWICA every year from attractive prevention contributions of up to 1'300 francs (learn more).

Enter now and win

It's easy to enter: Answer the following question, and with a bit of luck you could win one of 36 great prizes.

What are the building blocks of a healthy lifestyle? *
«Other» health insurer:
Terms of the competition
The closing date for entries is 16 December 2025. Winners will be notified by phone or in writing, either by post or by email. The organisers' decision is final. The organisers will not enter into any correspondence about the draw. The competition is open to all adult residents of Switzerland. Employees of SWICA are excluded. SWICA uses the data for managing the draw and for marketing purposes (including contacting for insurance advice). You can revoke permission to use your data at any time, without giving reasons, via the following link: www.swica.ch/data-use. Data is stored only for as long as is necessary for the stated purpose or is permitted or required by law. During this time, SWICA will take all technical and organisational measures to protect the data against unlawful and improper processing. Data subjects may exercise their rights with respect to their personal data at any time. The data will be deleted in accordance with data protection regulations once the processing purpose no longer applies or the retention period has expired. Read more about the data protection policies of SWICA at: www.swica.ch/data-protection.

*Compulsory field