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Weight Management

Take the first step toward reaching the weight that makes you feel good permanently – with the Weight Management programme, you can do more than simply lose weight. In the course of twelve months you will learn how to easily integrate exercise and healthy foods into your daily life and discover ways of making long-term changes to your habits.
SWICA supports participation in this holistic Weight Management programme with up to CHF 600 under its Exercise preventive activity.

The Weight Management programme offers the following advantages:

Active and passive support for twelve months by a qualified Weight Management trainer who will help you to stay on the ball.


Suggestions for more exercise in daily life as well as a suitable fitness programme put together with the trainer.

Balanced and varied nutrition tips and regular recipes that your family will like as well.

Prevention contribution

SWICA customers with a COMPLETA PRAEVENTA or an OPTIMA supplementary plan can now get a CHF 600 prevention contribution toward the Weight Management programme. Learn more about the Weight Management programme and its benefits.

Go to the Weight Management programme




Would you like more information about the prevention contribution or arrange for a personal consultation? SWICA Client Services would be happy to assist.

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