SWICA's world of health: learn about news and offers

Whatever does you good is healthy, but what that means differs from person to person. That's why SWICA has a holistic commitment to your health and provides you with comprehensive health offers and services. We put conventional and complementary medicine on an equal footing, and we also promote innovative therapies. We make contributions towards more than 100 courses relating to health promotion and preventive healthcare and are constantly expanding our range. This means that everyone can find an ideal way to do something good for their health.

Immerse yourself in our world of health and discover breaking stories, attractive offers, motivational challenges and exciting tips on the topic of health.

SWICA – because health is everything
Free online talk

Scale even greater heights with mental training

May 2023: Having the right mindset helps keep your motivation high so you can continue working towards your goals. Petra Klingler tells us how she prepares to face a challenge. Try your luck in our big IFSC Climbing World Championships competition and win one of more than 600 prizes. One prize is already guaranteed: SWICA and Petra Klingler invite everyone to a unique live talk.

Quiz and competition

Why proteins are important for us

May 2023: Along with carbohydrates and fat, proteins are one of the three main nutrients for our bodies. Learn fascinating facts about proteins and test your knowledge in the protein quiz. If you'd like to pack more protein into the meals you prepare at home, you can order a free copy of the "gesund&stark" magazine which provides a variety of high-protein recipes for you to try out.

Offer

How to protect yourself against ticks

May 2023: Tick season is here. Learn helpful tips on how to protect yourself from these creepy-crawlies, and order a free tick remover card for when you're on the go. Then you'll be ideally equipped for the outdoor season, and with a little luck you could win a healthy break in the Valais Alps.

SWICA Health barometer

Live better and healthier with the right goals

March 2023: Discover seven techniques for permanently changing your behaviour and sticking with your resolutions for a healthier life. The SWICA Health Barometer provides a simple way to calculate your current fitness and health level.
Offer

Preferential offers for SWICA customers

2023: There are lots of day-trip destinations and offers for you to discover. Thanks to around 100 active4life preferential offers, SWICA customers enjoy a range of discounts from selected partners in the fields of nutrition, health, sport and wellness.

BENEVITA tips health prevention recipes vegetarian brunch treat
Challenge

Veggie brunch: a protein-packed treat

June 2023: Would you like to enjoy your day off with a varied vegetarian brunch? To get some great recipes, go to the BENEVITA app.

Quiz

Do you know about these SWICA benefits?

2023: SWICA offers a range of free services and great advantages to its customers. Which ones are you familiar with? Take the SWICA quiz and benefit from your knowledge.

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Storys

Offers and services for your health

Service

The mySWICA customer portal

Thanks to the mySWICA customer portal, you can easily access all the information about your insurance cover through the app or on your computer at any time.
Benefit

Nutritional advice – what's right for you?

Enjoy generous contributions towards classic nutritional counselling, alternative methods or diet programmes.
Service

Supporting offers and services relating to coronavirus

SWICA provides up-to-date information, useful tips and offers for use at home and supports you with medical advice and recommendations for self-treatment if you develop symptoms.
Benefit

All offers for health promotion and preventive healthcare

SWICA actively supports those who are committed to learning about and maintaining their health. That's why SWICA makes contributions of up to 800 francs towards activities relating to health promotion and preventive healthcare.
Service

There for you, 24 hours a day

Whether your questions relate to your insurance cover or your health, SWICA Customer Service and the santé24 telemedicine service team are there for you 24 hours a day.

Service

Care Management

Our care managers provide you with personal assistance so that you can concentrate on making a full recovery from illness or accident.
Benefit

Pregnancy and maternity

Discover all the maternity benefits – from ultrasound examinations and antenatal courses to baby swimming and the breastfeeding allowance.
Service

Psychological/psychiatric counselling service

Are you plagued by worries and fears or are you aware of other psychological symptoms? A challenging everyday situation or other uncertainties can cause stress. As part of the santé24 telemedicine service, SWICA offers its customers free psychiatric/psychological counselling from specialists.

Service

Medication directory

Find out everything you want to know about medicines and their generic equivalents in the medication directory.
Service

Find and book therapists online

Whether it's a complementary therapy method or classic physiotherapy, you can find a therapist online in SWICA's directory of therapists and make an appointment.

Carry out medical examinations yourself – anywhere

SWICA is the first health insurer in Europe to offer TytoHome to its customers. With TytoHome, an innovative telemedicine device, you can carry out medical examinations yourself, regardless of where you happen to be, and then share and discuss the results with santé24 healthcare experts and doctors.

Order TytoHome now

Service

Using an app to check symptoms

Thanks to SymptomCheck, you can get advice anytime and anywhere on what action to take if you have health problems.
Benefit

Swimming against rheumatism

The Swiss Rheumatism Association offers a range of exercise courses for people with arthritis, arthrosis, back pain and osteoporosis.
Service

Nutritional advice by app

Professional app-based support for healthy eating – no problem in this day and age.

Competition

Whether exciting short breaks, Garmin smartwatches, Brändi grills or hiking poles – you can win one of 100 fantastic prizes for your next adventure worth a total of over 9'000 francs.

Service

Personal health dossier

With BENECURA, you can store your health-related documents and data on your mobile phone in compliance with data protection regulations
Benefit

Generous contributions towards your gym membership

If your chosen fitness centre has a sauna and/or swimming pool, SWICA will contribute up to 800 francs per year towards the cost.

Benefit

Good health in old age

Because health is everything – SWICA is at your side as a reliable partner in every life situation.
Benefit

Second medical opinion

Free support from specialists for important medical decisions.
Service

Home Nanny service

Personal care service for your child if you cannot be there yourself for health reasons.
Benefit

Addiction prevention and advice

Would you like to stop smoking? Are you concerned about how much you're drinking? Do you gamble more than you should? Find the right support service here.
Service

Diabetes prevention

Use a simple test to quantify your risk of developing diabetes and take action to avoid it.
Service

Fix sleep problems

People who are plagued by sleep problems night after night can do something about it. Complete a short online questionnaire to rate your sleep quality.

Benefit

Pure relaxation

Whether it's a classic massage, autogenic training, an Ayurveda massage or a yoga session, SWICA supports over 100 courses and treatments for your wellbeing.
Benefit

Personal training and coaching

Individual attention is the key factor in personal training and coaching.

Benefit

Properly insured when moving abroad

You're moving abroad, but maybe you'd like to keep the reliable cover that SWICA provides?
Benefit

Preventing falls

Almost one in three people over the age of 65 falls once a year. You can take a self-test to quantify your risk.
Service

Find out about skin conditions

Whether you have a rash, a fungal infection or itchy/inflamed skin, a specialist can assess your skin condition quickly and easily by phone or online.
Benefit

Contributions towards sports association memberships

People who exercise regularly enjoy attractive premiums with SWICA. Whether you dance, go rock climbing, play golf or tennis, practise gymnastics or sign up for personal training – SWICA supports more different types of activity than practically any other health insurer.

Other santé24 offers

Personal consultation

Would you like more information on SWICA or a personal consultation? Client Services would be happy to assist. Call us on 0800 80 90 80 or send us a message using the contact form below.

Request a personal consultation