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A healthy lifestyle can pay real dividends.

We are subject to many different stresses and strains in our everyday life. That’s why it's important to lead a balanced life and boost your wellbeing. SWICA supports regular commitment in the areas of relaxation and wellbeing (e.g. yoga, aromatherapy, massage or Bach flower courses) with generous contributions of up to CHF 600 per year.

SWICA relaxation and wellbeing offers

Courses Whether it's yoga, breathing exercises, tai chi or a medicinal plants course – SWICA makes contributions towards numerous courses for enhancing your wellbeing.

Discover more courses (PDF)

Treatments Relax with ayurvedic massage, shiatsu treatment or music therapy – SWICA makes attractive contributions towards to all of them. 

Find more treatments (PDF)

Pools and saunas Receive attractive contributions towards the cost of six- or twelve-month memberships at indoor pools, thermal baths and saunas.

For some courses on the health promotion and preventive healthcare list, SWICA will only reimburse costs if the course leader is recognised by SWICA. You can find SWICA-recognised course leaders in the directory of course leaders.


Search the directory



This is how your prevention contribution is calculated:

The prevention contribution is paid out under the COMPLETA PRAEVENTA and OPTIMA supplementary insurance plans. See the calculations below to find out how much SWICA contributes:


  Contributions based on the example
of a yoga subscription

 
  Yoga 10-session subscription CHF  300.–
   
  COMPLETA PRAEVENTA* contribution
CHF  150.–
   
  OPTIMA** contribution CHF 135.–    
  Your remaining costs
CHF  15.–
   
           
  Contributions based on the example
of a classic massage

 
  Classic massage CHF  120.–
   
  COMPLETA PRAEVENTA* contribution
CHF  60.–
   
  OPTIMA** contribution CHF 54.
   
  Your remaining costs
CHF  6.–
   
           

* 50% up to CHF 500 (up to CHF 300 per preventive activity) from COMPLETA PRAEVENTA
** additional 90% up to CHF 300 from OPTIMA

Further offers for your health

SWICA also contributes in the areas of exercise and nutrition

Receive attractive contributions towards the following activities, for example:

  • gym memberships and fitness courses
  • active membership of a range of sports associations
  • nutritional advice

You can find all the preventive activity types and examples of activities supported by SWICA in the health promotion and preventive healthcare list.

With the BENEVITA bonus programme you receive an additional premium discount of up to 15%.

SWICA has launched the innovative BENEVITA health platform. You can use the platform free of charge and enjoy the many advantages that BENEVITA offers.

  • Attractive premium discount (up to 15%) on selected supplementary insurance plans
  • Personalised health tips – from recipes and events to app recommendations
  • Lifecycle model with preventive healthcare recommendations based on age and sex
  • Integration of activity trackers (e.g. Fitbit and Jawbone) (BENEVITA can also be used without a fitness tracker)
  • Sporting challenges among teams and individuals
  • Exercise and prevention campaigns with rewards on successful completion
  • Free coaching calls with personal advice from the experts at santé24

Talk to one of our advisors to find out more about the BENEVITA bonus programme or register now at www.benevita.ch.

Health competition

SWICA Wettbewerb Abenteuerreise

Whether it's an adventure trip, a wellness break at the idyllic Villa Honegg or a relaxing family holiday in sunny Ticino, enter the competition today and with a little luck you could win your dream holiday worth up to CHF 3'000.

Go to the competition

3 x Gold für SWICA

Have we sparked your interest?

You too can benefit from attractive contributions to your health promotion activities and be assured of outstanding service and first-class quality. Put SWICA to the test and let the No. 1 for customer satisfaction advise you personally and individually – it's worth it. 

 

We look forward to hearing from you.
Free 24-hour hotline: 0800 80 90 80

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What our customers have to say. 

«I do a CrossFit workout three or four times a week, enjoy swimming and love relaxing at spas. With my active lifestyle, SWICA is the ideal choice for me because it has something to offer in all these areas. I also like the straightforward digital information exchange.»

SWICA Bewertung 5

– Aike Festini –

«I’ve been insured with SWICA for as long as I can remember. Fortunately I’ve always enjoyed good health, and I intend to ensure that it stays that way. Thanks to the Completa Praeventa contribution towards my gym membership and my annual membership at the pool, I am more motivated to do something to stay in good physical health.»

SWICA Bewertung 5

– Ursina Gabathuler –

«SWICA supports me in my efforts to live a healthy lifestyle. When I was trying out Bodypump with a friend, she told me that SWICA made generous contributions to her fitness club membership. So I also switched to SWICA, and am very happy I did. SWICA also provides support in the form of the BENEVITA bonus programme.»

SWICA Bewertung 5

– Jennifer Hoeffleur –


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